Protein Cookie

Packaged product Sweets and Desserts Protein Tecg

Protein Cookie contains 298 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 164 kcal.

Roughly 45% of its calories come from fat, with 30% from protein and 25% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

298kcal per 100 g
21.8 gprotein
18.2 gcarbohydrates
14.5 gfat
164kcal in serving, 1 portion, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 298 kcal
Total fat L 14.5 g 19%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 18.2 g 7%
Dietary fiber not reported
Total sugars not reported
Protein L 21.8 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 25%Fat: 45%298kcal / 100 g
  • Protein 30%
  • Carbohydrates 25%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21.8 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fat14.5 gabove the median for sweets and desserts (median 13 g)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Protein Tecg
Barcode
7894801280937
Label serving
1 portion (55 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Jumbo Buttermilk Biscuits Winco Foods 298 5.3 g 43.9 g 10.5 g
Jumbo Flaky Biscuits Bake House Creations 298 5.3 g 45.6 g 8.8 g
Chocolate Cream Cake 2 Slice Heinens 298 2.6 g 33.3 g 17.5 g
Flaky biscuits Annie's 298 5.3 g 47.4 g 10.5 g
Jumbo Biscuits Great Value 298 5.3 g 43.9 g 10.5 g
Buttermilk biscuits Trader Joe's 298 5.3 g 47.4 g 8.8 g
Jumbo Buttermilk Biscuits H-E-B 298 5.3 g 43.9 g 10.5 g
Butter biscuits H-E-B 298 5.3 g 43.9 g 10.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7894801280937. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Cookie?

100 g of Protein Cookie has 298 kcal. Serving, 1 portion, 55 g (55 g): about 164 kcal.

Is Protein Cookie high in protein?

Protein Cookie contains 21.8 g of protein per 100 g (44% of the 50 g Daily Value), or 12 g in serving, 1 portion, 55 g (55 g). About 30% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Protein Cookie?

Protein Cookie has 18.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Cookie?

Protein Cookie contains 14.5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.