How many calories are in Protein Cookie?

100 g of Protein Cookie has 357 kcal. Serving, 60 g (60 g): about 214 kcal.

Is Protein Cookie high in protein?

Protein Cookie contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 18 g in serving, 60 g (60 g). About 33% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Protein Cookie?

Protein Cookie has 31.7 g of total carbohydrates per 100 g, including 7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Cookie?

Protein Cookie contains 13 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Protein Cookie

Packaged product Sweets and Desserts Kayow

Protein Cookie contains 357 kcal per 100 g. A serving, 60 g (60 g) provides about 214 kcal.

Roughly 35% of its calories come from carbohydrates, with 33% from protein and 32% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

357kcal per 100 g

30 gprotein

31.7 gcarbohydrates

13 gfat

214kcal in serving, 60 g (60 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	357 kcal
Total fat L	13 g	17%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	31.7 g	12%
Dietary fiber L	7 g	25%
Total sugars	not reported
Protein L	30 g	60%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 33%
Carbohydrates 35%
Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein30 gin the top quarter of sweets and desserts (median 5.9 g)
Fiber7 gin the top quarter of sweets and desserts (median 2 g)
Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Kayow
Barcode: 5060758240801
Label serving: 60 g
Category: Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Wpi 90 Whey Protein Isolate Mint Chocolate True Protein	357	80 g	5.3 g	1.7 g
All Whey Up - Cookie Dough Brownie TWP	357	76 g	7 g	3.7 g
Iso Pro 100% Grass Fed Whey Isolate - White Chocolate Hazelnut Trained By JP	357	83.3 g	6.3 g	1.7 g
Rice Cream Chocolate & Cookies The Rice Dealer	357	8.3 g	76.7 g	1.7 g
Ancient Grain Honey Hoops Lovegrass Ethiopia	357	8.9 g	70 g	3.3 g
Whey Selection Rich Chocolate Peak Performance	357	76.7 g	3 g	2.3 g
Protein Pancake Quantax	357	10 g	69.3 g	6 g
Serious Protein Chocolate Milkshake Warrior	357	80 g	7 g	1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5060758240801. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.