Protein Cookie

Packaged product Sweets and Desserts Fitwin

Protein Cookie contains 318 kcal per 100 g. A serving, 40 g (40 g) provides about 127 kcal.

Roughly 36% of its calories come from fat, with 34% from protein and 30% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

318kcal per 100 g
27.5 gprotein
23.8 gcarbohydrates
12.8 gfat
127kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 318 kcal
Total fat L 12.8 g 16%
Saturated fat L 7.3 g 36%
Sodium L 40 mg 2%
Total carbohydrates L 23.8 g 9%
Dietary fiber L 11 g 39%
Total sugars L 2.8 g
Protein L 27.5 g 55%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 30%Fat: 36%318kcal / 100 g
  • Protein 34%
  • Carbohydrates 30%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27.5 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber11 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars2.8 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat12.8 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat7.3 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium40 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fitwin
Barcode
4820273231255
Label serving
40 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4820273231255. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Cookie?

100 g of Protein Cookie has 318 kcal. Serving, 40 g (40 g): about 127 kcal.

Is Protein Cookie high in protein?

Protein Cookie contains 27.5 g of protein per 100 g (55% of the 50 g Daily Value), or 11 g in serving, 40 g (40 g). About 34% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Protein Cookie?

Protein Cookie has 23.8 g of total carbohydrates per 100 g, including 11 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Cookie?

Protein Cookie contains 12.8 g of fat per 100 g, of which 7.3 g is saturated (36% of the Daily Value).

How much sodium is in Protein Cookie?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.