Protein Cookie

Packaged product Sweets and Desserts Emma

Protein Cookie contains 477 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 167 kcal.

Roughly 47% of its calories come from fat, with 31% from carbohydrates and 22% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

477kcal per 100 g
28 gprotein
38 gcarbohydrates
26 gfat
167kcal in serving, 1 portion, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 477 kcal
Total fat L 26 g 33%
Saturated fat L 11 g 55%
Sodium not reported
Total carbohydrates L 38 g 14%
Dietary fiber not reported
Total sugars L 1.4 g
Protein L 28 g 56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 31%Fat: 47%477kcal / 100 g
  • Protein 22%
  • Carbohydrates 31%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28 gin the top quarter of sweets and desserts (median 5.9 g)
  • Sugars1.4 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat26 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat11 gabove the median for sweets and desserts (median 5.4 g)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Emma
Barcode
8590421081273
Label serving
1 portion (35 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Filled Chocolate Mini Muffins Aldi 477 4.3 g 50.5 g 28.1 g
Breakfast Biscuits SWEET SWITCH 477 8 g 65 g 20 g
Belgian Dark Chocolate & Cherry Cookies Tesco Finest 477 5.6 g 59.4 g 23.4 g
Teddy Bear Cookies Honey Snazzles 477 6.3 g 74.1 g 16.6 g
Dark Choc Chunck & Orange Mini Biscuit Franks Luxury Biscuits 477 5.7 g 62.5 g 22.1 g
Boîte Collector Biscuits à Message Sophie M. 477 1 g 70.4 g 17.5 g
White Chocolate Chip Cookies Lidl 477 5.1 g 61.2 g 23.2 g
Biscuit a la moutarde a l'ancienne Marguerite en Bourgogne 477 12 g 61 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8590421081273. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Cookie?

100 g of Protein Cookie has 477 kcal. Serving, 1 portion, 35 g (35 g): about 167 kcal.

Is Protein Cookie high in protein?

Protein Cookie contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 9.8 g in serving, 1 portion, 35 g (35 g). About 22% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Protein Cookie?

Protein Cookie has 38 g of total carbohydrates per 100 g, including 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Cookie?

Protein Cookie contains 26 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.