Protein Cookie Dough Tiramisu
Packaged product Sweets and Desserts Adonis
Protein Cookie Dough Tiramisu contains 358 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 143 kcal.
Roughly 60% of its calories come from protein, with 20% from carbohydrates and 20% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 290 mg | 13% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10.5 g | |
| Protein L | 53 g | 106% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 20%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein53 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars10.5 gbelow the median for sweets and desserts (median 20.8 g)
- Fat8 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat6 gabove the median for sweets and desserts (median 5.4 g)
- Sodium290 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal14.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Adonis
- Barcode
- 9309000376209
- Label serving
- 1 portion (40 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Iced Apricot And Brandy Fruit Cake Supervalu | 358 | 3.9 g | 65 g | 8.2 g |
| Jaffa Cheesecake Gu | 358 | 0.94 g | 33 g | 23 g |
| Pancake Bread Trader Joe's | 358 | 3.8 g | 47.2 g | 18.9 g |
| Clean Whey Isolate - Cookies & Cream Rival Nutrition | 358 | 74.6 g | 9 g | 4.5 g |
| Fruit Cake Slice Tesco Finest | 358 | 3.5 g | 68.3 g | 7.3 g |
| Protein Bar White Chocolate Berry Flavor SUPPLEMENTLER | 358 | 50 g | 24 g | 11.2 g |
| The Matcha Cake Tokyo Banana | 358 | 5 g | 40.7 g | 19.8 g |
| Protein pancake mix Bulk | 358 | 52 g | 29 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9309000376209. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.