Protein Cookie Dough

Packaged product Sweets and Desserts Applied Nutrition

Protein Cookie Dough contains 343 kcal per 100 g. A serving, 40 g (40 g) provides about 137 kcal.

Roughly 61% of its calories come from protein, with 21% from fat and 18% from carbohydrates (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Cookie Dough by Applied Nutrition, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
343kcal per 100 g
54.9 gprotein
16 gcarbohydrates
8.4 gfat
137kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 343 kcal
Total fat L 8.4 g 11%
Saturated fat L 5.8 g 29%
Sodium L 248 mg 11%
Total carbohydrates L 16 g 6%
Dietary fiber L 1.6 g 6%
Total sugars L 10 g
Protein L 54.9 g 110%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 61%Carbohydrates: 18%Fat: 21%343kcal / 100 g
  • Protein 61%
  • Carbohydrates 18%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein54.9 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber1.6 gbelow the median for sweets and desserts (median 2 g)
  • Sugars10 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat8.4 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat5.8 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium248 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Applied Nutrition
Barcode
5056555208083
Label serving
40 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5056555208083. License: ODbL 1.0 (Open Food Facts). Source record dated January 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Cookie Dough?

100 g of Protein Cookie Dough has 343 kcal. Serving, 40 g (40 g): about 137 kcal.

Is Protein Cookie Dough high in protein?

Protein Cookie Dough contains 54.9 g of protein per 100 g (110% of the 50 g Daily Value), or 22 g in serving, 40 g (40 g). About 61% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Protein Cookie Dough?

Protein Cookie Dough has 16 g of total carbohydrates per 100 g, including 1.6 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Cookie Dough?

Protein Cookie Dough contains 8.4 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).

How much sodium is in Protein Cookie Dough?

100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.