Protein cookie
Packaged product Sweets and Desserts
Protein cookie contains 372 kcal per 100 g. A serving, 1.5 onz, 43 g (43 g) provides about 160 kcal.
Roughly 39% of its calories come from carbohydrates, with 33% from fat and 27% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 14,044 products.
100 g provides 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 8.1 g | 41% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 209 mg | 9% |
| Total carbohydrates L | 37.2 g | 14% |
| Dietary fiber L | 9.3 g | 33% |
| Total sugars L | 14 g | |
| Protein L | 25.6 g | 51% |
| Calcium L | 140 mg | 11% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 163 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 39%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.6 gin the top quarter of sweets and desserts (median 6.4 g)
- Fiber9.3 gin the top quarter of sweets and desserts (median 3 g)
- Sugars14 gin the lowest quarter of sweets and desserts (median 27 g)
- Fat14 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat8.1 gabove the median for sweets and desserts (median 7.6 g)
- Sodium209 mgbelow the median for sweets and desserts (median 250 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 19 IU |
|---|
Other components (1)
| Total sugar alcohols L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 372 kcal | 372 kcal |
| Protein | 25.6 g | 25.6 g |
| Carbohydrates | 37.2 g | 37.2 g |
| Fat | 14 g | 14 g |
| Fiber | 9.3 g | 9.3 g |
| Sugars | 14 g | 14 g |
| Sodium | 209 mg | 209 mg |
Product details
- Barcode
- 0851324007721
- Label serving
- 1.5 ONZ (43 g)
- Category
- Biscuits
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pi proprietary whey protein blend ( whey protein concentration 80, whey protein isolate, non dairy creamer, l-taurine, l-valine, l-glutamine, inulin, monk fruit extract, papain, lactase, maltodextrin, dextrose and sunflower lecithin), sustainable non hydrogenated palm oil, natural white flour, pumpkin puree, chocolate chips, pure cane sugar, pure cane dark sugar, natural vanilla extract, molasses, water, vegetable glycerine, natural corn starch, baking soda, sea salt, and citric acid (preservative).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscuit Quinoa Ecovida | 372 | 6.4 g | 58.7 g | 15 g |
| Lou's Gourmet Sweets, Nutty Raisin Oatmeal Brittany Records | 372 | 7 g | 53.5 g | 14 g |
| Canestrelli senza glutine Piaceri Mediterranei | 372 | 4.4 g | 52.8 g | 19.9 g |
| Lu Craquinette Fraise 3x200g +1 Paquet Gratuit Lu | 372 | 5.6 g | 79 g | 4.9 g |
| Dinkel Knusperle Kakao-Zimt Erbacher | 372 | 8.2 g | 77.4 g | 2 g |
| The decorated cookie company, gourmet decorated shortbread cookie The Decorated Cookie Company | 372 | 4.7 g | 58.1 g | 14 g |
| The decorated cookie company, decorated shortbread cookie The Decorated Cookie Company | 372 | 4.7 g | 58.1 g | 14 g |
| Decorated Shortbread Cookie The Decorated Cookie Company | 372 | 4.7 g | 58.1 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein cookie?
100 g of Protein cookie has 372 kcal. Serving, 1.5 onz, 43 g (43 g): about 160 kcal.
Is Protein cookie high in protein?
Protein cookie contains 25.6 g of protein per 100 g (51% of the 50 g Daily Value), or 11 g in serving, 1.5 onz, 43 g (43 g). About 27% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.4 g).
How many carbs are in Protein cookie?
Protein cookie has 37.2 g of total carbohydrates per 100 g, including 9.3 g of fiber and 14 g of sugars.
How much fat is in Protein cookie?
Protein cookie contains 14 g of fat per 100 g, of which 8.1 g is saturated (41% of the Daily Value).
What vitamins and minerals does Protein cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein cookie?
100 g contains 209 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1955963. License: CC0 1.0 (U.S. public domain). Source record dated September 6, 2018. Imported November 6, 2026.
- Open Food Facts, record 0851324007721. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.