Protein Coconut Water
Packaged product Beverages Bison Coconut
Protein Coconut Water contains 21 kcal per 100 ml. A serving, 0.5 can, 250 ml (250 ml) provides about 53 kcal.
Roughly 83% of its calories come from protein, with 17% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 ml provides 12% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 21.2 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 34.4 mg | 1% |
| Total carbohydrates L | 0.8 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.56 g | |
| Protein L | 4 g | 8% |
| Vitamin C L | 10.4 mg | 12% |
| Calcium L | 18.4 mg | 1% |
| Magnesium L | 17.2 mg | 4% |
| Potassium L | 248 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83%
- Carbohydrates 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein4 gabove the median for beverages (median 0.7 g)
- Sugars0.56 gbelow the median for beverages (median 4.9 g)
- Fat0 gin the lowest quarter of beverages (median 0.2 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium34.4 mgabove the median for beverages (median 33.8 mg)
- Protein per 100 kcal18.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bison Coconut
- Barcode
- 9348207004829
- Label serving
- 0.5 can (250 ml)
- Category
- Beverages
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, coconut water (water, coconut water concentrate), hydrolysed collagen protein peptides, electrolyte blend (potassium, sodium, magnesium, calcium), corn fibre, Goodsweet (stevia, natural flavours), coconut cream, coconut milk, vitamin C
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le Spritz Ghia Soda Mymo | 21 | 0 g | 5.1 g | 0 g |
| Sparkling Water with Yuzu Fruit Juice AnyYums x Demon Slayer | 21 | 0 g | 5.2 g | 0 g |
| HELL Black Cherry Energy Drink HELL | 21 | 0.2 g | 4.8 g | 0.2 g |
| Sparkling Coconut Water Parrot | 21 | 0 g | 5.2 g | 0 g |
| Cocomax 100% Coconut Water Cocomax | 21 | 0 g | 5.3 g | 0 g |
| Sports Drink base Peakfuel | 21 | 0 g | 5.1 g | 0 g |
| Pompelmo Nestlé | 21 | 0 g | 5.3 g | 0 g |
| Green Smoothie Espresso House | 21 | 0.2 g | 4 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9348207004829. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.