+Protein Chocolate E Nata

Packaged product Dairy and Eggs Continente

+Protein Chocolate E Nata contains 88 kcal per 100 g. A serving, 1 serving, 170 g (170 g) provides about 150 kcal.

Roughly 47% of its calories come from protein, with 28% from carbohydrates and 25% from fat (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (84 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

+Protein Chocolate E Nata by Continente, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
88kcal per 100 g
10 gprotein
6 gcarbohydrates
2.4 gfat
150kcal in serving, 1 serving, 170 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88 kcal
Total fat L 2.4 g 3%
Saturated fat L 1.7 g 9%
Sodium L 0.3 mg 0%
Total carbohydrates L 6 g 2%
Dietary fiber not reported
Total sugars L 4.2 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47%Carbohydrates: 28%Fat: 25%88kcal / 100 g
  • Protein 47%
  • Carbohydrates 28%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of dairy and eggs (median 3.8 g)
  • Sugars4.2 gin the lowest quarter of dairy and eggs (median 9.7 g)
  • Fat2.4 gbelow the median for dairy and eggs (median 2.7 g)
  • Saturated fat1.7 gabove the median for dairy and eggs (median 1.6 g)
  • Sodium0.3 mgin the lowest quarter of dairy and eggs (median 44 mg)
  • Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Continente
Barcode
5601312514152
Quantity
170 g
Label serving
1 serving (170 g)
Category
Yogurts
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5601312514152. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in +Protein Chocolate E Nata?

100 g of +Protein Chocolate E Nata has 88 kcal. Serving, 1 serving, 170 g (170 g): about 150 kcal.

Is +Protein Chocolate E Nata high in protein?

+Protein Chocolate E Nata contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 17 g in serving, 1 serving, 170 g (170 g). About 47% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.8 g).

How many carbs are in +Protein Chocolate E Nata?

+Protein Chocolate E Nata has 6 g of total carbohydrates per 100 g, including 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in +Protein Chocolate E Nata?

+Protein Chocolate E Nata contains 2.4 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in +Protein Chocolate E Nata?

100 g contains 0.3 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.