Protein Burger Buns

Packaged product Meals and Dishes Inlead

Protein Burger Buns contains 289 kcal per 100 g. A serving, 90 g (90 g) provides about 260 kcal.

Roughly 57% of its calories come from carbohydrates, with 24% from protein and 19% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Burger Buns by Inlead, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
289kcal per 100 g
17 gprotein
40 gcarbohydrates
6 gfat
260kcal in serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 289 kcal
Total fat L 6 g 8%
Saturated fat L 0.9 g 5%
Sodium L 433 mg 19%
Total carbohydrates L 40 g 15%
Dietary fiber not reported
Total sugars L 3.7 g
Protein L 17 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 57%Fat: 19%289kcal / 100 g
  • Protein 24%
  • Carbohydrates 57%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the top quarter of meals and dishes (median 10 g)
  • Sugars3.7 gabove the median for meals and dishes (median 2.6 g)
  • Fat6 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat0.9 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Inlead
Barcode
07937194
Quantity
4 x 90 g
Label serving
90 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Burger bœuf charolais Sapresti 289 13 g 27 g 14 g
Chicken Coleslaw Sandwich Fresh Rumble 289 12.8 g 18.3 g 18.9 g
Roast Chicken & Avocado Sandwich Woolworths 289 10.6 g 24 g 15.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 07937194. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Burger Buns?

100 g of Protein Burger Buns has 289 kcal. Serving, 90 g (90 g): about 260 kcal.

Is Protein Burger Buns high in protein?

Protein Burger Buns contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 15.3 g in serving, 90 g (90 g). About 24% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Protein Burger Buns?

Protein Burger Buns has 40 g of total carbohydrates per 100 g, including 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Burger Buns?

Protein Burger Buns contains 6 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Protein Burger Buns?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.