Protein Brownie
Packaged product Sweets and Desserts Elavi
Protein Brownie contains 358 kcal per 100 g. A serving, 1 brownie, 53 g (53 g) provides about 190 kcal.
Roughly 53% of its calories come from carbohydrates, with 26% from fat and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 445 kcal per 100 g across 811 products.
100 g provides 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 11.3 g | 15% |
| Saturated fat L | 5.7 g | 28% |
| Sodium L | 283 mg | 12% |
| Total carbohydrates L | 52.8 g | 19% |
| Dietary fiber L | 22.6 g | 81% |
| Total sugars L | 15.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20.8 g | 42% |
| Calcium L | 75.5 mg | 6% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 151 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 53%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.8 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber22.6 gin the top quarter of sweets and desserts (median 3.2 g)
- Sugars15.1 gin the lowest quarter of sweets and desserts (median 34 g)
- Fat11.3 gin the lowest quarter of sweets and desserts (median 24 g)
- Saturated fat5.7 gbelow the median for sweets and desserts (median 6.9 g)
- Sodium283 mgin the top quarter of sweets and desserts (median 160 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Dates, Tapioca Fiber, Brown Rice Protein, Unsweetened Chocolate, Vegetable Glycerin (derived from flaxseed), Natural Flavors, Almonds, Alkalized Cocoa Powder, Flaxseed, Sunflower Lecithin, Baking Soda, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Sea Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Brownie Elavi | 358 | 20.8 g | 52.8 g | 11.3 g |
| Brownies Protifast | 359 | 33.3 g | 26 g | 15.5 g |
| Mini Clif Bar Chocolate Brownie Clif | 357 | 14.3 g | 64.3 g | 8.9 g |
| Keto Bites - Caramel Walnut Chunk CORE Foods | 360 | 16 g | 48 g | 24 g |
| Brownies Fibre 1 | 360 | 4 g | 72 g | 12 g |
| Keto Bites - Double Chocolate Chip CORE Foods | 360 | 16 g | 48 g | 24 g |
| Great value, brownie, chocolate fudge Great Value | 360 | 4 g | 72 g | 12 g |
| fibre 1 BROWNIES CHOCOLATEY FUDGE fibre 1 | 360 | 4 g | 72 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0860009527188. License: ODbL 1.0 (Open Food Facts). Source record dated July 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.