Protein bread
Packaged product Bread and Baked Goods Nätoo
Protein bread contains 278 kcal per 100 g.
Roughly 46% of its calories come from protein, with 41% from fat and 14% from carbohydrates (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 11.9 g | 15% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 8.9 g | 3% |
| Dietary fiber L | 9.1 g | 33% |
| Total sugars L | 0.8 g | |
| Protein L | 30.1 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 14%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30.1 gin the top quarter of bread and baked goods (median 8 g)
- Fiber9.1 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars0.8 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat11.9 gabove the median for bread and baked goods (median 7 g)
- Saturated fat1.7 gabove the median for bread and baked goods (median 1.6 g)
- Sodium200 mgin the lowest quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nätoo
- Barcode
- 8030908031952
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Bread Stop & Shop | 278 | 11.1 g | 53.7 g | 1.9 g |
| Tesco Free From White Sliced Bread 400G Tesco | 278 | 2 g | 52.1 g | 5.3 g |
| Bagels Proma | 278 | 9.9 g | 50 g | 3.9 g |
| Bacon Sunrise Bagel The Great American Bagel Bakery | 278 | 12.8 g | 30.4 g | 11.9 g |
| Plain Ciabatta Roll Woolworths | 278 | 10 g | 54.8 g | 1.3 g |
| しっとりやわらか食パンWhite Bread Yamazaki 山崎製パン | 278 | 9.1 g | 51.7 g | 4.5 g |
| Flaxseed Sourdough Rye Bagel Select | 278 | 11.6 g | 50.1 g | 6 g |
| White Cheese Topped Rolls Asda | 278 | 11.1 g | 38.2 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bread?
100 g of Protein bread has 278 kcal.
Is Protein bread high in protein?
Protein bread contains 30.1 g of protein per 100 g (60% of the 50 g Daily Value). About 46% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Protein bread?
Protein bread has 8.9 g of total carbohydrates per 100 g, including 9.1 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein bread?
Protein bread contains 11.9 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
How much sodium is in Protein bread?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8030908031952. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.