Protein Bread
Packaged product Bread and Baked Goods Cenan
Protein Bread contains 280 kcal per 100 g. A serving, 30 g (30 g) provides about 84 kcal.
Roughly 62% of its calories come from carbohydrates, with 28% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat | not reported | |
| Trans fat L | 0.1 g | |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 13 g | 46% |
| Total sugars L | 1.3 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 62%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber13 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars1.3 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat3 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Sodium333 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cenan
- Barcode
- 01172478
- Label serving
- 30 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pav Bhaji Buns Vidhya foods | 280 | 7.2 g | 50 g | 5 g |
| High calcium milk bread Saint Anna Cake Shop | 280 | 9.9 g | 45.3 g | 7.7 g |
| Hot Dog bun Pepperidge farm | 280 | 10 g | 50 g | 4 g |
| Bread baguette Woolworths | 280 | 10 g | 54.1 g | 1.5 g |
| Premium Whole Wheat Crusty Roll Co-op | 280 | 10 g | 49.6 g | 4 g |
| Pull-Apart kit Garlic Bread Pillsbury | 280 | 5.8 g | 39.8 g | 11.3 g |
| Tortillas indianlife | 280 | 6 g | 48 g | 7 g |
| Breaded Coconut Shrimp Meijer | 280 | 10 g | 28 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 01172478. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.