Protein Bowl

Packaged product Other Foods EnerBio

Protein Bowl contains 79 kcal per 100 g. A serving, 350 g (350 g) provides about 277 kcal.

Roughly 67% of its calories come from carbohydrates, with 20% from protein and 13% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

79kcal per 100 g
4.2 gprotein
14 gcarbohydrates
1.2 gfat
277kcal in serving, 350 g (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 79 kcal
Total fat L 1.2 g 2%
Saturated fat L 0.2 g 1%
Sodium L 433 mg 19%
Total carbohydrates L 14 g 5%
Dietary fiber L 4.3 g 15%
Total sugars L 3.3 g
Protein L 4.2 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 67%Fat: 13%79kcal / 100 g
  • Protein 20%
  • Carbohydrates 67%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.2 gbelow the median for other foods (median 7.4 g)
  • Fiber4.3 gin the top quarter of other foods (median 1.8 g)
  • Sugars3.3 gabove the median for other foods (median 3.2 g)
  • Fat1.2 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.2 gin the lowest quarter of other foods (median 2 g)
  • Sodium433 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
EnerBio
Barcode
4068134083852
Label serving
350 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Truly good Migrolino 79 7.4 g 1.6 g 4.7 g
Mes carottes râpées Pierre Martinet 79 1.1 g 5.6 g 5.2 g
Apfel-zimt Pomme-cannelle Migros 79 3 g 12 g 2 g
Bio Gurkensalat dänische Art Marschland 79 0.4 g 18.6 g 0.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4068134083852. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Bowl?

100 g of Protein Bowl has 79 kcal. Serving, 350 g (350 g): about 277 kcal.

How much protein is in Protein Bowl?

Protein Bowl contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 14.7 g in serving, 350 g (350 g). About 20% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Protein Bowl?

Protein Bowl has 14 g of total carbohydrates per 100 g, including 4.3 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Bowl?

Protein Bowl contains 1.2 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Protein Bowl?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.