Protein Boost Smoothie

Packaged product Beverages Sume

Protein Boost Smoothie contains 100 kcal per 100 g. A serving, 250 g (250 g) provides about 249 kcal.

Roughly 55% of its calories come from carbohydrates, with 36% from protein and 9% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Boost Smoothie by Sume, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
8.8 gprotein
13.7 gcarbohydrates
1 gfat
249kcal in serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 99.6 kcal
Total fat L 1 g 1%
Saturated fat L 0.25 g 1%
Sodium L 51 mg 2%
Total carbohydrates L 13.7 g 5%
Dietary fiber not reported
Total sugars L 11.5 g
Protein L 8.8 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 55%Fat: 9%100kcal / 100 g
  • Protein 36%
  • Carbohydrates 55%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.8 gabove the median for beverages (median 0.7 g)
  • Sugars11.5 gin the top quarter of beverages (median 4.9 g)
  • Fat1 gabove the median for beverages (median 0.2 g)
  • Saturated fat0.25 gabove the median for beverages (median 0.1 g)
  • Sodium51 mgabove the median for beverages (median 33.8 mg)
  • Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sume
Barcode
4744991010353
Label serving
250 g
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4744991010353. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Boost Smoothie?

100 g of Protein Boost Smoothie has 100 kcal. Serving, 250 g (250 g): about 249 kcal.

How much protein is in Protein Boost Smoothie?

Protein Boost Smoothie contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 22.1 g in serving, 250 g (250 g). About 36% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Protein Boost Smoothie?

Protein Boost Smoothie has 13.7 g of total carbohydrates per 100 g, including 11.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Boost Smoothie?

Protein Boost Smoothie contains 1 g of fat per 100 g, of which 0.25 g is saturated (1% of the Daily Value).

How much sodium is in Protein Boost Smoothie?

100 g contains 51 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.