Protein Bom

Packaged product Other Foods JSF

Protein Bom contains 75 kcal per 100 g.

Roughly 54% of its calories come from protein, with 28% from carbohydrates and 18% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Bom by JSF, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
75kcal per 100 g
10 gprotein
5.2 gcarbohydrates
1.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 75 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.9 g 5%
Sodium not reported
Total carbohydrates L 5.2 g 2%
Dietary fiber not reported
Total sugars L 5.2 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 54%Carbohydrates: 28%Fat: 18%75kcal / 100 g
  • Protein 54%
  • Carbohydrates 28%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for other foods (median 7.4 g)
  • Sugars5.2 gabove the median for other foods (median 3.2 g)
  • Fat1.5 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.9 gbelow the median for other foods (median 2 g)
  • Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
JSF
Barcode
5907097288081
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5907097288081. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Bom?

100 g of Protein Bom has 75 kcal.

Is Protein Bom high in protein?

Protein Bom contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 54% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Protein Bom?

Protein Bom has 5.2 g of total carbohydrates per 100 g, including 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Bom?

Protein Bom contains 1.5 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.