Protein Bites,Cheese Flavour
Packaged product Dairy and Eggs MyProtein
Protein Bites,Cheese Flavour contains 384 kcal per 100 g.
Roughly 52% of its calories come from protein, with 32% from carbohydrates and 16% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 0.7 g | |
| Protein L | 48 g | 96% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 32%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein48 gin the top quarter of dairy and eggs (median 8 g)
- Sugars0.7 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat6.5 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat0.5 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium560 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MyProtein
- Barcode
- 5056104519745
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetarian italian hard cheese Ocado | 384 | 33 g | 0 g | 28 g |
| Edam mild cheese slices Frico | 384 | 32 g | 0 g | 36 g |
| shaved parmesean cheese Taste Of Inspirations | 384 | 31 g | 2 g | 28 g |
| 100% whey protein vanilla cream Emerald labs | 384 | 72.9 g | 11.9 g | 4.8 g |
| Protein Puffs Cheese Flavour Bites We Love | 384 | 22.4 g | 48 g | 9.2 g |
| Lava Custard Cheese Tart 7 Eleven - HK | 384 | 6.7 g | 34.2 g | 24.5 g |
| Spicy Meat & Cheese Selection Tesco | 384 | 22 g | 1.1 g | 32.1 g |
| Cream Of Oats - Vanilla Apex Formulas | 384 | 9.6 g | 68.4 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5056104519745. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.