Protein Bites Cinnamon Rings
Packaged product Other Foods ahead
Protein Bites Cinnamon Rings contains 353 kcal per 100 g. A serving, 30 g (30 g) provides about 106 kcal.
Roughly 41% of its calories come from protein, with 36% from carbohydrates and 23% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 275 mg | 12% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 1.4 g | |
| Protein L | 35 g | 70% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 36%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein35 gin the top quarter of other foods (median 7.4 g)
- Fiber7 gin the top quarter of other foods (median 1.8 g)
- Sugars1.4 gbelow the median for other foods (median 3.2 g)
- Fat9 gabove the median for other foods (median 6.6 g)
- Saturated fat1 gbelow the median for other foods (median 2 g)
- Sodium275 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal9.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ahead
- Barcode
- 4260562947816
- Label serving
- 30 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Gluten Free Rotini Kroger | 353 | 7.1 g | 75.8 g | 1.8 g |
| Lavash House Of Bread | 353 | 9.8 g | 78.4 g | 0.98 g |
| Machacado Alamo | 353 | 70.5 g | 0 g | 7.1 g |
| Instant polenta Naše nam paše | 353 | 7.8 g | 75 g | 1.3 g |
| Spaghetti Amazon Fresh | 353 | 12.3 g | 74.1 g | 1.8 g |
| Whey Protein True Nutrition | 353 | 79.4 g | 8.8 g | 0 g |
| Ropes SweeTARTS | 353 | 2.9 g | 82.4 g | 0 g |
| Tomme des pyrennees igp Le fromager des halles | 353 | 21 g | 1.6 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260562947816. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.