How many calories are in Protein?

100 g of Protein has 388 kcal. Serving, 1 portion, 33 g (33 g): about 128 kcal.

Is Protein high in protein?

Protein contains 90.9 g of protein per 100 g (182% of the 50 g Daily Value), or 30 g in serving, 1 portion, 33 g (33 g). About 94% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Protein?

Protein has 4.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein?

Protein contains 0.91 g of fat per 100 g.

How much sodium is in Protein?

100 g contains 36.4 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Protein

Packaged product Other Foods Best Protein

Protein contains 388 kcal per 100 g. A serving, 1 portion, 33 g (33 g) provides about 128 kcal.

Roughly 94% of its calories come from protein, with 4% from carbohydrates and 2% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

388kcal per 100 g

90.9 gprotein

4.2 gcarbohydrates

0.91 gfat

128kcal in serving, 1 portion, 33 g (33 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	388 kcal
Total fat L	0.91 g	1%
Saturated fat	not reported
Sodium L	36.4 mg	2%
Total carbohydrates L	4.2 g	2%
Dietary fiber	not reported
Total sugars	not reported
Protein L	90.9 g	182%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 94%
Carbohydrates 4%
Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein90.9 gin the top quarter of other foods (median 7.4 g)
Fat0.91 gin the lowest quarter of other foods (median 6.6 g)
Sodium36.4 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal23.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Best Protein
Barcode: 8436015780729
Label serving: 1 portion (33 g)
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Critical Whey Vanilla Matcha Flavour Applied Nutrition	388	72.7 g	11.5 g	6.1 g
Whey Protein Concentrate (Cocoa Edition) Only What's Needed	388	72.7 g	12.1 g	5.2 g
WPI (Unflavoured) AminoZ	388	90 g	1.2 g	0.91 g
Critical Whey Advanced Protein Applied Nutrition Professional	388	72.7 g	11.5 g	6.1 g
חלבון מי גבינה בטעם אייס קפה Allin	388	75.8 g	9.7 g	4.5 g
Whey Protein Isolate Musclenation	388	76.1 g	16.4 g	1.2 g
Whey protein Alllin	388	75.8 g	9.7 g	4.5 g
Whey isolate protein premium - Canada Protein CanadianProtein	388	87.9 g	6.1 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8436015780729. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.