Protein Bars White Chocolate Crunch

Packaged product Sweets and Desserts Protiplan

Protein Bars White Chocolate Crunch contains 540 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 162 kcal.

Roughly 58% of its calories come from fat, with 29% from protein and 13% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

540kcal per 100 g
41 gprotein
18 gcarbohydrates
36 gfat
162kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 540 kcal
Total fat L 36 g 46%
Saturated fat L 22 g 110%
Sodium L 220 mg 10%
Total carbohydrates L 18 g 7%
Dietary fiber L 0 g 0%
Total sugars L 3.7 g
Protein L 41 g 82%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 13%Fat: 58%540kcal / 100 g
  • Protein 29%
  • Carbohydrates 13%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein41 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars3.7 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat36 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat22 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium220 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Protiplan
Barcode
8718781635831
Label serving
1 portion (30 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718781635831. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Bars White Chocolate Crunch?

100 g of Protein Bars White Chocolate Crunch has 540 kcal. Serving, 1 portion, 30 g (30 g): about 162 kcal.

Is Protein Bars White Chocolate Crunch high in protein?

Protein Bars White Chocolate Crunch contains 41 g of protein per 100 g (82% of the 50 g Daily Value), or 12.3 g in serving, 1 portion, 30 g (30 g). About 29% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Protein Bars White Chocolate Crunch?

Protein Bars White Chocolate Crunch has 18 g of total carbohydrates per 100 g, including 0 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Bars White Chocolate Crunch?

Protein Bars White Chocolate Crunch contains 36 g of fat per 100 g, of which 22 g is saturated (110% of the Daily Value).

How much sodium is in Protein Bars White Chocolate Crunch?

100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.