Protein Bar

Packaged product Snacks Upfront

Protein Bar contains 462 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 277 kcal.

Roughly 47% of its calories come from fat, with 31% from carbohydrates and 22% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

462kcal per 100 g
25 gprotein
35 gcarbohydrates
23.3 gfat
277kcal in serving, 1 portion, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 462 kcal
Total fat L 23.3 g 30%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 35 g 13%
Dietary fiber not reported
Total sugars not reported
Protein L 25 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 31%Fat: 47%462kcal / 100 g
  • Protein 22%
  • Carbohydrates 31%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of snacks (median 7.5 g)
  • Fat23.3 gabove the median for snacks (median 20.9 g)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Upfront
Barcode
8780828861862
Label serving
1 portion (60 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Snacks, trail mix, regular 462 13.8 g 44.9 g 29.4 g
Snacks, trail mix, regular, unsalted 462 13.8 g 44.9 g 29.4 g
Crisps Snacklins 462 0 g 61.5 g 23.1 g
Bhelpuri Haldiram's 462 8.9 g 42.8 g 28.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8780828861862. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Bar?

100 g of Protein Bar has 462 kcal. Serving, 1 portion, 60 g (60 g): about 277 kcal.

Is Protein Bar high in protein?

Protein Bar contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 15 g in serving, 1 portion, 60 g (60 g). About 22% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Protein Bar?

Protein Bar has 35 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Bar?

Protein Bar contains 23.3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated June 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.