Protein bar
Packaged product Snacks Upfront
Protein bar contains 375 kcal per 100 g. A serving, 55.0 g (55 g) provides about 206 kcal.
Roughly 38% of its calories come from fat, with 32% from protein and 30% from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 14.4 g | 18% |
| Saturated fat L | 2.5 g | 12% |
| Sodium | not reported | |
| Total carbohydrates L | 25.5 g | 9% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 21.8 g | |
| Protein L | 27.3 g | 55% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 30%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27.3 gbelow the median for snacks (median 30 g)
- Fiber20 gin the top quarter of snacks (median 8 g)
- Sugars21.8 gin the top quarter of snacks (median 6 g)
- Fat14.4 gabove the median for snacks (median 14.1 g)
- Saturated fat2.5 gin the lowest quarter of snacks (median 6.5 g)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Upfront
- Barcode
- 8720299012912
- Label serving
- 55.0 g
- Category
- Protein bars
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fulfil Chocolate Brownie Flavour Vitamin & Protein Bar FULFIL | 375 | 36.4 g | 36.4 g | 13.5 g |
| Plant based Zero bar betteru | 374 | 27.8 g | 42 g | 10.7 g |
| Mocha Nut Fudge Protein bar by Phab Phab | 374 | 32.3 g | 42.5 g | 11.2 g |
| Chocolate & Hazelnut Vitamin & Protein Riegel FULFIL | 375 | 35 g | 30 g | 16.3 g |
| Chocolate Caramel Protein Bar Simply Protein Bar | 375 | 37.5 g | 40 g | 10 g |
| The primal Pantry Paleo Protein Bar cocooa orange The Primal Pantry | 375 | 21.8 g | 36.3 g | 12.9 g |
| Snack Bar / Barre Collation SIMPLY PROTEIN | 375 | 32.5 g | 40 g | 11.3 g |
| Multi-Pack - Dark Chocolate Sea Salt, Lemon Coconut, Peanut Butter Chocolate SimplyProtein | 375 | 37.5 g | 35 g | 11.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bar?
100 g of Protein bar has 375 kcal. Serving, 55.0 g (55 g): about 206 kcal.
Is Protein bar high in protein?
Protein bar contains 27.3 g of protein per 100 g (55% of the 50 g Daily Value), or 15 g in serving, 55.0 g (55 g). About 32% of its calories come from protein. Compared with other snacks, that is below the median (median 30 g).
How many carbs are in Protein bar?
Protein bar has 25.5 g of total carbohydrates per 100 g, including 20 g of fiber and 21.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein bar?
Protein bar contains 14.4 g of fat per 100 g, of which 2.5 g is saturated (12% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 17, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720299012912. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.