Protein Bar
Packaged product Snacks UNDER CEREAL
Protein Bar contains 321 kcal per 100 g. A serving, 45 g (45 g) provides about 144 kcal.
Roughly 35% of its calories come from fat, with 33% from carbohydrates and 32% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 12.4 g | 16% |
| Saturated fat L | 7.2 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 16.6 mg | 0.7% |
| Total carbohydrates L | 26.4 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 19.5 g | |
| Protein L | 25.9 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 33%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.9 gin the top quarter of snacks (median 7.5 g)
- Sugars19.5 gabove the median for snacks (median 4.5 g)
- Fat12.4 gbelow the median for snacks (median 20.9 g)
- Saturated fat7.2 gabove the median for snacks (median 3.6 g)
- Sodium16.6 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.2 g |
|---|---|
| Polyunsaturated fat L | 1.9 g |
Product details
- Brand
- UNDER CEREAL
- Barcode
- 0555535831532
- Label serving
- 45 g
- Category
- Snacks
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goat Cheese Maple Chipotle Vermont Creamery | 321 | 14.3 g | 17.9 g | 21.4 g |
| White Cheddar Popcorn Campbell's | 321 | 3.6 g | 7.1 g | 32.1 g |
| Waygu Snack Sticks Vander Farmers | 321 | 21.4 g | 3.6 g | 21.4 g |
| Snack Italiano Levoni | 321 | 16.1 g | 1.8 g | 28.6 g |
| Light Bologna And American Cracker Stackers Snack Pack Lunchables | 321 | 11.3 g | 28.3 g | 17 g |
| Hot N' Spicy Beef Jerky, Hot N' Spicy Beef Extramile | 321 | 35.7 g | 35.7 g | 3.6 g |
| Peppered Beef Jerky, Peppered Extramile | 321 | 35.7 g | 35.7 g | 3.6 g |
| Slim Jim, Dare, Beef Jerky, Kinda Hot Chili Pepper, Kinda Hot Chili Pepper Slim jim | 321 | 53.6 g | 7.1 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0555535831532. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Source description: "PROTEIN BAR". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.