Protein Bar

Packaged product Snacks Pure Protein

Protein Bar contains 380 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 190 kcal.

Roughly 37% of its calories come from protein, with 32% from carbohydrates and 31% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

100 g provides 22% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

380kcal per 100 g
38 gprotein
32 gcarbohydrates
14 gfat
190kcal in serving, 1 bar, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 14 g 18%
Saturated fat L 9 g 45%
Trans fat L 0 g
Cholesterol L 20 mg 7%
Sodium L 200 mg 9%
Total carbohydrates L 32 g 12%
Dietary fiber L 6 g 21%
Total sugars L 2 g
Protein L 38 g 76%
Vitamin D L 0 µg0%
Calcium L 280 mg22%
Iron L 1.6 mg9%
Potassium L 220 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 32%Fat: 31%380kcal / 100 g
  • Protein 37%
  • Carbohydrates 32%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium22%Iron9%Potassium5%Vitamin D0%

Nutritional insights

  • Protein38 gin the top quarter of snacks (median 7.3 g)
  • Fiber6 gabove the median for snacks (median 4 g)
  • Sugars2 gin the lowest quarter of snacks (median 4.9 g)
  • Fat14 gbelow the median for snacks (median 20.8 g)
  • Saturated fat9 gin the top quarter of snacks (median 3.6 g)
  • Sodium200 mgbelow the median for snacks (median 414 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pure Protein
Barcode
0749826000000
Label serving
1 bar (50 g)
Category
Snacks

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Snacks, rice cakes, brown rice, buckwheat 380 9 g 80.1 g 3.5 g
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red velvet protein bar Pure Protein 380 40 g 34 g 10 g
Popcorn Left Coast Organics 380 10 g 74 g 4 g
PB&J protein bar Trubar 380 24 g 48 g 16 g
Änglamark Maissnacks 30g CIBI S.R.O. 380 7 g 84 g 0.9 g
Mini Pretzel Twists Farm Boy 380 8 g 64 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Bar?

100 g of Protein Bar has 380 kcal. Serving, 1 bar, 50 g (50 g): about 190 kcal.

Is Protein Bar high in protein?

Protein Bar contains 38 g of protein per 100 g (76% of the 50 g Daily Value), or 19 g in serving, 1 bar, 50 g (50 g). About 37% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).

How many carbs are in Protein Bar?

Protein Bar has 32 g of total carbohydrates per 100 g, including 6 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Bar?

Protein Bar contains 14 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).

What vitamins and minerals does Protein Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Bar?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0749826000000. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.