Protein Bar Muesli & Salted Peanuts

Packaged product Breakfast Cereals B'tween

Protein Bar Muesli & Salted Peanuts contains 407 kcal per 100 g. A serving, 25 g (25 g) provides about 102 kcal.

Roughly 40% of its calories come from fat, with 37% from carbohydrates and 23% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

407kcal per 100 g
24.4 gprotein
40 gcarbohydrates
19.2 gfat
102kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 407 kcal
Total fat L 19.2 g 25%
Saturated fat L 9.6 g 48%
Sodium L 300 mg 13%
Total carbohydrates L 40 g 15%
Dietary fiber L 8.4 g 30%
Total sugars L 2.4 g
Protein L 24.4 g 49%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 37%Fat: 40%407kcal / 100 g
  • Protein 23%
  • Carbohydrates 37%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24.4 gin the top quarter of breakfast cereals (median 9.4 g)
  • Fiber8.4 gabove the median for breakfast cereals (median 7.1 g)
  • Sugars2.4 gin the lowest quarter of breakfast cereals (median 17.8 g)
  • Fat19.2 gin the top quarter of breakfast cereals (median 11.8 g)
  • Saturated fat9.6 gin the top quarter of breakfast cereals (median 2.1 g)
  • Sodium300 mgin the top quarter of breakfast cereals (median 136 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
B'tween
Barcode
8713500013709
Label serving
25 g
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8713500013709. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Bar Muesli & Salted Peanuts?

100 g of Protein Bar Muesli & Salted Peanuts has 407 kcal. Serving, 25 g (25 g): about 102 kcal.

Is Protein Bar Muesli & Salted Peanuts high in protein?

Protein Bar Muesli & Salted Peanuts contains 24.4 g of protein per 100 g (49% of the 50 g Daily Value), or 6.1 g in serving, 25 g (25 g). About 23% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.4 g).

How many carbs are in Protein Bar Muesli & Salted Peanuts?

Protein Bar Muesli & Salted Peanuts has 40 g of total carbohydrates per 100 g, including 8.4 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Bar Muesli & Salted Peanuts?

Protein Bar Muesli & Salted Peanuts contains 19.2 g of fat per 100 g, of which 9.6 g is saturated (48% of the Daily Value).

How much sodium is in Protein Bar Muesli & Salted Peanuts?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.