Protein bar

Packaged product Snacks CakBar

Protein bar contains 357 kcal per 100 g. A serving, 1 bar, 90 g (90 g) provides about 321 kcal.

Roughly 50% of its calories come from carbohydrates, with 25% from fat and 24% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein bar by CakBar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
22.2 gprotein
45.6 gcarbohydrates
10.3 gfat
321kcal in serving, 1 bar, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 10.3 g 13%
Saturated fat L 2.6 g 13%
Cholesterol L 3.7 mg 1%
Sodium L 196 mg 9%
Total carbohydrates L 45.6 g 17%
Dietary fiber L 5.2 g 19%
Total sugars L 24.4 g
Protein L 22.2 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 50%Fat: 25%357kcal / 100 g
  • Protein 24%
  • Carbohydrates 50%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22.2 gin the top quarter of snacks (median 7.5 g)
  • Fiber5.2 gabove the median for snacks (median 4 g)
  • Sugars24.4 gin the top quarter of snacks (median 4.5 g)
  • Fat10.3 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat2.6 gbelow the median for snacks (median 3.6 g)
  • Sodium196 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
CakBar
Barcode
5287002621029
Label serving
1 bar (90 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5287002621029. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein bar?

100 g of Protein bar has 357 kcal. Serving, 1 bar, 90 g (90 g): about 321 kcal.

Is Protein bar high in protein?

Protein bar contains 22.2 g of protein per 100 g (44% of the 50 g Daily Value), or 20 g in serving, 1 bar, 90 g (90 g). About 24% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Protein bar?

Protein bar has 45.6 g of total carbohydrates per 100 g, including 5.2 g of fiber and 24.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein bar?

Protein bar contains 10.3 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Protein bar?

100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 14, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.