Protein Bar
Packaged product Snacks Bourbon?
Protein Bar contains 470 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 188 kcal.
Roughly 43% of its calories come from fat, with 34% from protein and 24% from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 170% of the Daily Value for Pantothenic acid (B5), 131% of the Daily Value for Vitamin A and 125% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 22.5 g | 29% |
| Saturated fat | not reported | |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 28.3 g | 10% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 26 g | |
| Protein L | 39.8 g | 80% |
| Vitamin A L | 1,175 µg | 131% |
| Vitamin D L | 7 µg | 35% |
| Vitamin E L | 15.8 mg | 105% |
| Thiamin (B1) L | 1.3 mg | 108% |
| Riboflavin (B2) L | 1.6 mg | 125% |
| Pantothenic acid (B5) L | 8.5 mg | 170% |
| Vitamin B6 L | 1.3 mg | 74% |
| Vitamin B12 L | 2.5 µg | 104% |
| Calcium L | 568 mg | 44% |
| Iron L | 5.8 mg | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 24%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein39.8 gin the top quarter of snacks (median 7.5 g)
- Fiber2.3 gin the lowest quarter of snacks (median 4 g)
- Sugars26 gin the top quarter of snacks (median 4.5 g)
- Fat22.5 gabove the median for snacks (median 20.9 g)
- Sodium393 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| slow dry-roasted nutritious snack munchme | 470 | 16.1 g | 35.9 g | 25.3 g |
| Crispy Bacon OK Snacks | 470 | 8.1 g | 50 g | 26 g |
| Rozijnen en noten Albert Heijn | 470 | 8 g | 52 g | 24 g |
| Lightly salted pitta chips Marks & Spencer | 470 | 10.8 g | 68 g | 16.5 g |
| Chekkalu Tasties | 470 | 7.2 g | 58.4 g | 23.1 g |
| Chatpata matar Bikaji | 470 | 20 g | 60 g | 20 g |
| Schoko Brezel snack Koro | 470 | 4.1 g | 64 g | 20 g |
| Australian Corn Original Salted Chips Woolworths | 470 | 7.1 g | 60.7 g | 20.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4901360348435. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.