Protein Bar

Packaged product Snacks Barebells

Protein Bar contains 350 kcal per 100 g. A serving, 1 bar, 55 g (55 g) provides about 193 kcal.

Roughly 35% of its calories come from carbohydrates, with 34% from fat and 31% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

350kcal per 100 g
29 gprotein
32 gcarbohydrates
14 gfat
193kcal in serving, 1 bar, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 14 g 18%
Saturated fat L 7.6 g 38%
Sodium L 366 mg 16%
Total carbohydrates L 32 g 12%
Dietary fiber L 12 g 43%
Total sugars L 3.7 g
Protein L 29 g 58%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 35%Fat: 34%350kcal / 100 g
  • Protein 31%
  • Carbohydrates 35%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein29 gin the top quarter of snacks (median 7.5 g)
  • Fiber12 gin the top quarter of snacks (median 4 g)
  • Sugars3.7 gbelow the median for snacks (median 4.5 g)
  • Fat14 gbelow the median for snacks (median 20.9 g)
  • Saturated fat7.6 gabove the median for snacks (median 3.6 g)
  • Sodium366 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Barebells
Barcode
7340001809053
Quantity
55g
Label serving
1 Bar (55 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7340001809053. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Bar?

100 g of Protein Bar has 350 kcal. Serving, 1 bar, 55 g (55 g): about 193 kcal.

Is Protein Bar high in protein?

Protein Bar contains 29 g of protein per 100 g (58% of the 50 g Daily Value), or 16 g in serving, 1 bar, 55 g (55 g). About 31% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Protein Bar?

Protein Bar has 32 g of total carbohydrates per 100 g, including 12 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Bar?

Protein Bar contains 14 g of fat per 100 g, of which 7.6 g is saturated (38% of the Daily Value).

How much sodium is in Protein Bar?

100 g contains 366 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.