Protein 100% Whey

Packaged product Other Foods Kaiku

Protein 100% Whey contains 68 kcal per 100 g. A serving, 330 ml (330 g) provides about 224 kcal.

Roughly 54% of its calories come from protein, with 30% from carbohydrates and 16% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 12% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein 100% Whey by Kaiku, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
68kcal per 100 g
9.2 gprotein
5 gcarbohydrates
1.2 gfat
224kcal in serving, 330 ml (330 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 68 kcal
Total fat L 1.2 g 2%
Saturated fat L 0.4 g 2%
Sodium L 12 mg 0.5%
Total carbohydrates L 5 g 2%
Dietary fiber not reported
Total sugars L 4.1 g
Added sugars L 0 g 0%
Protein L 9.2 g 18%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.75 µg4%
Vitamin E L 1.8 mg12%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 54%Carbohydrates: 30%Fat: 16%68kcal / 100 g
  • Protein 54%
  • Carbohydrates 30%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E12%Vitamin D4%Vitamin A0%Vitamin C0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%

Nutritional insights

  • Protein9.2 gabove the median for other foods (median 7.4 g)
  • Sugars4.1 gabove the median for other foods (median 3.2 g)
  • Fat1.2 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.4 gbelow the median for other foods (median 2 g)
  • Sodium12 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal13.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Kaiku
Barcode
8432425096818
Label serving
330 ml
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8432425096818. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Source description: "PROTEIN 100% WHEY". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein 100% Whey?

100 g of Protein 100% Whey has 68 kcal. Serving, 330 ml (330 g): about 224 kcal.

How much protein is in Protein 100% Whey?

Protein 100% Whey contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 30.4 g in serving, 330 ml (330 g). About 54% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Protein 100% Whey?

Protein 100% Whey has 5 g of total carbohydrates per 100 g, including 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein 100% Whey?

Protein 100% Whey contains 1.2 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

What vitamins and minerals does Protein 100% Whey contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein 100% Whey?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.