Prosciutto Duroc
Packaged product Other Foods Spar Premium
Prosciutto Duroc contains 307 kcal per 100 g. A serving, 90 g (90 g) provides about 276 kcal.
Roughly 59% of its calories come from fat, with 41% from protein and 0.7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 8.1 g | 41% |
| Sodium L | 43,710 mg | 1,900% |
| Total carbohydrates L | 0.56 g | 0.2% |
| Dietary fiber L | 0.56 g | 2% |
| Total sugars L | 0.56 g | |
| Protein L | 31.1 g | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 0.7%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31.1 gin the top quarter of other foods (median 7.4 g)
- Fiber0.56 gbelow the median for other foods (median 1.8 g)
- Sugars0.56 gin the lowest quarter of other foods (median 3.2 g)
- Fat20 gin the top quarter of other foods (median 6.6 g)
- Saturated fat8.1 gin the top quarter of other foods (median 2 g)
- Sodium43,710 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar Premium
- Barcode
- 9100000897646
- Label serving
- 90 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flapjacksi Idk | 307 | 7.7 g | 36.7 g | 14.3 g |
| Vinaigre balsamique de modène vieilli Redoro | 307 | 0 g | 66.7 g | 0 g |
| Eierkoek Jumbo | 307 | 8 g | 59.3 g | 3.3 g |
| Acai Energy Boost Ice Berg | 307 | 4.7 g | 72.3 g | 0 g |
| Paneer Tikka Samosa Swad | 307 | 9.3 g | 29.3 g | 17.3 g |
| Ube Ensaymada Goldilocks | 307 | 8 g | 48 g | 8.7 g |
| Rosemary Focaccia Co-op | 307 | 8 g | 47.7 g | 9.3 g |
| Raisins Woolworths | 307 | 3.3 g | 72 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9100000897646. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.