Prosciutto
Packaged product Other Foods Dietz And Watson
Prosciutto contains 214 kcal per 100 g. A serving, 1 oz., 28 g (28 g) provides about 60 kcal.
Roughly 53% of its calories come from fat, with 47% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 71.4 mg | 24% |
| Sodium L | 1,857 mg | 81% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.2 g)
- Fat12.5 gabove the median for other foods (median 6.6 g)
- Saturated fat5.4 gabove the median for other foods (median 2 g)
- Sodium1,857 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dietz And Watson
- Barcode
- 0031506100369
- Quantity
- 8 oz
- Label serving
- 1 oz. (28 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sesame semolina pavé Simple Truth | 214 | 7.1 g | 42.9 g | 0 g |
| Humus original Hyvee | 214 | 7.1 g | 14.3 g | 16.1 g |
| Artichokes Della Nonna Flora | 214 | 0 g | 14.3 g | 16.1 g |
| Crema Guatemalteca Quesos La Ricura | 214 | 0 g | 7.1 g | 17.9 g |
| Pumpkin Ravioli Alfredo | 214 | 8.6 g | 37.9 g | 2.9 g |
| merken Power-Selles Imports | 214 | 22.6 g | 0 g | 13.1 g |
| Field trip buffalo stick Field trip | 214 | 35.7 g | 3.6 g | 5.4 g |
| 8 Biryani Bites Aldi | 214 | 3.6 g | 27.9 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0031506100369. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.