How many calories are in Prosciutto Crudo?

100 g of Prosciutto Crudo has 251 kcal. Serving, 1 portion, 35 g (35 g): about 88 kcal.

Is Prosciutto Crudo high in protein?

Prosciutto Crudo contains 27.1 g of protein per 100 g (54% of the 50 g Daily Value), or 9.5 g in serving, 1 portion, 35 g (35 g). About 43% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Prosciutto Crudo?

Prosciutto Crudo has 0.29 g of total carbohydrates per 100 g, including 0.29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Prosciutto Crudo?

Prosciutto Crudo contains 16 g of fat per 100 g, of which 5.1 g is saturated (26% of the Daily Value).

How much sodium is in Prosciutto Crudo?

100 g contains 2,000 mg of sodium, 87% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Prosciutto Crudo

Packaged product Other Foods De Gustibus

Prosciutto Crudo contains 251 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 88 kcal.

Roughly 57% of its calories come from fat, with 43% from protein and 0.5% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

251kcal per 100 g

27.1 gprotein

0.29 gcarbohydrates

16 gfat

88kcal in serving, 1 portion, 35 g (35 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	251 kcal
Total fat L	16 g	21%
Saturated fat L	5.1 g	26%
Sodium L	2,000 mg	87%
Total carbohydrates L	0.29 g	0.1%
Dietary fiber	not reported
Total sugars L	0.29 g
Protein L	27.1 g	54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 43%
Carbohydrates 0.5%
Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein27.1 gin the top quarter of other foods (median 7.4 g)
Sugars0.29 gin the lowest quarter of other foods (median 3.2 g)
Fat16 gabove the median for other foods (median 6.6 g)
Saturated fat5.1 gabove the median for other foods (median 2 g)
Sodium2,000 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: De Gustibus
Barcode: 9421901314644
Label serving: 1 portion (35 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9421901314644. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.