Prosciutto crudo

Packaged product Other Foods 1 de Beste

Prosciutto crudo contains 235 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 235 kcal.

Roughly 50% of its calories come from fat, with 49% from protein and 0.9% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

235kcal per 100 g
29 gprotein
0.5 gcarbohydrates
13 gfat
235kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 235 kcal
Total fat L 13 g 17%
Saturated fat L 5 g 25%
Sodium L 2,164 mg 94%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber not reported
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 29 g 58%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 49%Carbohydrates: 0.9%Fat: 50%235kcal / 100 g
  • Protein 49%
  • Carbohydrates 0.9%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein29 gin the top quarter of other foods (median 7.4 g)
  • Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
  • Fat13 gabove the median for other foods (median 6.6 g)
  • Saturated fat5 gabove the median for other foods (median 2 g)
  • Sodium2,164 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal12.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
1 de Beste
Barcode
8710871345361
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

prosclutto crudo ingredients: pork, salt, preservative (e252), for 100 grams of end product, 135 grams of meat is used, nl 559 eg storage advice: store cleaved at max, 7°c, packaged under protective atmosphere, to be used until: see front, to be consumed within 7 and no later than the date shown, 057 1080 11 0575011282 8 710871345361 banderol other with waste paper with plastic waste weight: days after opening tgt: 01-05-25 110g average nutritional value per 100g energle 983/235 kj/k fats 1 of which: saturated carbohydrates of which: sugars <0 elwitten salt detallresult, antwoordnummer 309, 1940 vb beverw klantenservice@detallresult,nl

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8710871345361. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Prosciutto crudo?

100 g of Prosciutto crudo has 235 kcal. Serving, 1 portion, 100 g (100 g): about 235 kcal.

Is Prosciutto crudo high in protein?

Prosciutto crudo contains 29 g of protein per 100 g (58% of the 50 g Daily Value), or 29 g in serving, 1 portion, 100 g (100 g). About 49% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Prosciutto crudo?

Prosciutto crudo has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Prosciutto crudo?

Prosciutto crudo contains 13 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Prosciutto crudo?

100 g contains 2,164 mg of sodium, 94% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.