Prosciutto Cotto
Packaged product Meat K-Classic
Prosciutto Cotto contains 108 kcal per 100 g.
Roughly 75% of its calories come from protein, with 21% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 131 kcal per 100 g across 1,442 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 1,900 mg | 83% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0.3 g | 1% |
| Total sugars L | 0.8 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 20.2 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 4%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.2 gbelow the median for meat (median 20.4 g)
- Fiber0.3 gabove the median for meat (median 0 g)
- Sugars0.8 gabove the median for meat (median 0.5 g)
- Fat2.5 gin the lowest quarter of meat (median 4.6 g)
- Saturated fat1.1 gbelow the median for meat (median 1.8 g)
- Sodium1,900 mgin the top quarter of meat (median 889 mg)
- Protein per 100 kcal18.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Свинско месо (96%), регулатори на киселинността: калиев лактат, натриеви ацетати; йодирана трапезна сол (трапезна сол, калиев йодат), глюкозен сироп, екстракти от подправки, подправки, стабилизатори: трифосфати, антиоксидант: натриев аскорбат, консервант: натриев нитрит.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Provence-filet skinke REMA 1000 | 108 | 21 g | 1 g | 2.2 g |
| Hamburgerryg REMA 1000 | 108 | 19 g | 0 g | 3.5 g |
| Peberskinke Rema 1000 Specialiteter | 108 | 19 g | 1 g | 3 g |
| Des de jambon La Vie Claire | 108 | 23 g | 0.4 g | 3.5 g |
| Prémium sertés combsonka Ponnath | 108 | 19 g | 1 g | 3 g |
| Boeren Schouderham Jumbo Versgesneden | 108 | 18 g | 0.8 g | 3.6 g |
| Šunka nejvyšší jakosti shaved Šunka | 108 | 19 g | 0.8 g | 3.2 g |
| Ham Aldi Ham | 108 | 21.5 g | 0 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4000930516455. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.