Prosciutto Cotto

Packaged product Other Foods Edeka

Prosciutto Cotto contains 134 kcal per 100 g.

Roughly 57% of its calories come from protein, with 40% from fat and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Prosciutto Cotto by Edeka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
134kcal per 100 g
19 gprotein
1 gcarbohydrates
6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 134 kcal
Total fat L 6 g 8%
Saturated fat L 2.4 g 12%
Sodium L 826 mg 36%
Total carbohydrates L 1 g 0.4%
Dietary fiber not reported
Total sugars L 1 g
Added sugars L 8.2 g 16%
Protein L 19 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 57%Carbohydrates: 3%Fat: 40%134kcal / 100 g
  • Protein 57%
  • Carbohydrates 3%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gin the top quarter of other foods (median 7.4 g)
  • Sugars1 gbelow the median for other foods (median 3.2 g)
  • Fat6 gbelow the median for other foods (median 6.6 g)
  • Saturated fat2.4 gabove the median for other foods (median 2 g)
  • Sodium826 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal14.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Edeka
Barcode
4311501105665
Quantity
100 g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Schweinefleisch, Speisesalz, Dextrose, Gewürzextrakte, 0,2% Rosmarin, Gewürze, Kräuter, Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit. Hergestellt in Italien mit Schweinefleisch Jetzt EDEKA App downloaden! aus der EU. DURCHSCHNITTLICHE pro %RM* NÄHRWERTE pro Scheibe pro Scheibe Trennen für 100g (25g) (25g) die Umwelt Brennwert kJ/kcal 562/134 141/34 2% Fett 6,0g 1,5g 2% SCHALE FOLIE davon: - gesättigte Fettsäuren 2,4g 0,6g 3% Kohlenhydrate 1,0g 0,3g <1% edeka.de/wegweiser davon: GELBER GELBER SACK/TONNE SACK/TONNE - Zucker 1,0g 0,3g Eiweiß 19,0g 4,8g Salz * Referenzmenge für einen durchschnittlichen Erwachsenen (8400 kJ/2000 kcal) 2,1g 0,53g 9% Rosmarinschinken 100g: 4 Scheiben à ca. 25g Bestandteile separat voneinander entsorgen. 9E39 EDEKA ZENTRALE Stiftung & Co. KG, D-22291 Hamburg, 5089673 bei max. +7°C

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4311501105665. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Prosciutto Cotto?

100 g of Prosciutto Cotto has 134 kcal.

Is Prosciutto Cotto high in protein?

Prosciutto Cotto contains 19 g of protein per 100 g (38% of the 50 g Daily Value). About 57% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Prosciutto Cotto?

Prosciutto Cotto has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Prosciutto Cotto?

Prosciutto Cotto contains 6 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Prosciutto Cotto?

100 g contains 826 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.