Prosciutto cotto
Packaged product Meat Devodier
Prosciutto cotto contains 154 kcal per 100 g.
Roughly 49% of its calories come from fat, with 49% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 172 kcal per 100 g across 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 0.8 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.8 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 2%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gbelow the median for meat (median 21 g)
- Sugars0.8 gin the top quarter of meat (median 0.5 g)
- Fat9 gbelow the median for meat (median 9.5 g)
- Saturated fat3.5 gbelow the median for meat (median 3.6 g)
- Sodium640 mgin the lowest quarter of meat (median 930 mg)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Devodier
- Barcode
- 8033087340563
- Quantity
- 100 g
- Category
- Italian meat products
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon cuit superieur Rovagnati | 154 | 19 g | 1 g | 8.2 g |
| Jambon cuit rôti Rovagnati | 154 | 19 g | 1 g | 8.2 g |
| Bresaola Citterio | 154 | 34 g | 0.5 g | 2 g |
| Wurstel di Tacchino Golfera | 154 | 15 g | 0.9 g | 10 g |
| Prosciutto cotto alta qualità Motta Barlassina | 154 | 20 g | 1 g | 7.8 g |
| Proscuitto cotoo Rovagnati | 154 | 19 g | 1 g | 8.2 g |
| Prosciutto cotto Simonini | 154 | 13 g | 3 g | 10 g |
| Prosciutto cotto Rovagnati | 154 | 19 g | 1 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prosciutto cotto?
100 g of Prosciutto cotto has 154 kcal.
Is Prosciutto cotto high in protein?
Prosciutto cotto contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 49% of its calories come from protein. Compared with other meat, that is below the median (median 21 g).
How many carbs are in Prosciutto cotto?
Prosciutto cotto has 0.8 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prosciutto cotto?
Prosciutto cotto contains 9 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in Prosciutto cotto?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8033087340563. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.