Prosciutto Cotto
Packaged product Other Foods Aldi
Prosciutto Cotto contains 128 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 58 kcal.
Roughly 62% of its calories come from protein, with 35% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 826 mg | 36% |
| Total carbohydrates L | 0.8 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62%
- Carbohydrates 2%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
- Fat5 gbelow the median for other foods (median 6.6 g)
- Sodium826 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal15.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4068261078196
- Label serving
- 1 portion (45 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cannelloni Italiamo | 128 | 4.1 g | 14 g | 5.9 g |
| Filet de poulet Fleury Michon | 128 | 25 g | 1.4 g | 2.5 g |
| Protein pot Asda | 128 | 27 g | 1 g | 1.6 g |
| Hausgemachte Kohlroulade Menuko | 128 | 3.7 g | 4.9 g | 9.9 g |
| il mio Gran Ragù EXtra Gusto STAR | 128 | 7.7 g | 5.5 g | 8.1 g |
| Fregola Sarda avec Mozarella Betty Bossi | 128 | 5.6 g | 14 g | 5.2 g |
| Poêlé d'orge perlé Leader Price | 128 | 5.4 g | 20.8 g | 1.7 g |
| Vanille française Kawartha Dairy | 128 | 2.4 g | 11.2 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4068261078196. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.