Propud Chocolate Milkshake
Packaged product Sweets and Desserts ProPud
Propud Chocolate Milkshake contains 118 kcal per 100 g. A serving, 1 portion, 49 g (49 g) provides about 58 kcal.
Roughly 42% of its calories come from protein, with 34% from carbohydrates and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 79.6 mg | 3% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 10 g | |
| Protein L | 12.4 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 34%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.4 gin the top quarter of sweets and desserts (median 5.9 g)
- Sugars10 gbelow the median for sweets and desserts (median 20.8 g)
- Fat3.1 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat1.8 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium79.6 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ProPud
- Barcode
- 5356468290145
- Label serving
- 1 portion (49 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Drumstick Fillets Sweet Chilli Coles | 118 | 15.9 g | 3.9 g | 4.2 g |
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| Apple Pie Filling Bonne Maman | 118 | 0 g | 27.6 g | 0 g |
| Hersheys s’mores pudding Hersheys | 118 | 2.2 g | 21.5 g | 3.2 g |
| Honey-Chipotle Chicken Blue Apron | 118 | 10.3 g | 11.3 g | 3.6 g |
| Sweet Heat Sunrise Balanced Foods | 118 | 9.1 g | 8.1 g | 6.1 g |
| Complete nutrition shake Chocolate Ensure | 118 | 10.1 g | 14.2 g | 2.7 g |
| Jamón de Pavo Virginia Zwan | 119 | 11.7 g | 7.8 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5356468290145. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.