Promour Shake Smooth Caramel

Packaged product Other Foods Leader

Promour Shake Smooth Caramel contains 85 kcal per 100 g. A serving, 250 ml (250 g) provides about 213 kcal.

Roughly 42% of its calories come from protein, with 42% from carbohydrates and 16% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 63 kcal per 100 g across 327 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Promour Shake Smooth Caramel by Leader, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
85kcal per 100 g
8.8 gprotein
8.8 gcarbohydrates
1.5 gfat
213kcal in serving, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 85 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.9 g 5%
Sodium L 52 mg 2%
Total carbohydrates L 8.8 g 3%
Dietary fiber L 0.2 g 0.7%
Total sugars L 8.7 g
Protein L 8.8 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42%Carbohydrates: 42%Fat: 16%85kcal / 100 g
  • Protein 42%
  • Carbohydrates 42%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.8 gbelow the median for other foods (median 9.7 g)
  • Fiber0.2 gin the lowest quarter of other foods (median 0.92 g)
  • Sugars8.7 gin the top quarter of other foods (median 2 g)
  • Fat1.5 gabove the median for other foods (median 1.2 g)
  • Saturated fat0.9 gabove the median for other foods (median 0.47 g)
  • Sodium52 mgin the lowest quarter of other foods (median 80 mg)
  • Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Leader
Barcode
6430067846190
Quantity
250 ml
Label serving
250 ml
Category
Protein shakes
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6430067846190. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Promour Shake Smooth Caramel?

100 g of Promour Shake Smooth Caramel has 85 kcal. Serving, 250 ml (250 g): about 213 kcal.

How much protein is in Promour Shake Smooth Caramel?

Promour Shake Smooth Caramel contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 22 g in serving, 250 ml (250 g). About 42% of its calories come from protein. Compared with other other foods, that is below the median (median 9.7 g).

How many carbs are in Promour Shake Smooth Caramel?

Promour Shake Smooth Caramel has 8.8 g of total carbohydrates per 100 g, including 0.2 g of fiber and 8.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Promour Shake Smooth Caramel?

Promour Shake Smooth Caramel contains 1.5 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Promour Shake Smooth Caramel?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 22, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.