EN

Prodough

Packaged product Other Foods CNP

Prodough contains 348 kcal per 100 g. A serving, 1 bar, 60 g (60 g) provides about 209 kcal.

Roughly 42% of its calories come from carbohydrates, with 34% from protein and 25% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

348kcal per 100 g
28.3 gprotein
35 gcarbohydrates
9.2 gfat
209kcal in serving, 1 bar, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 348 kcal
Total fat L 9.2 g 12%
Saturated fat L 5.3 g 27%
Sodium L 125 mg 5%
Total carbohydrates L 35 g 13%
Dietary fiber L 14 g 50%
Total sugars L 4.3 g
Protein L 28.3 g 57%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 42%Fat: 25%348kcal / 100 g
  • Protein 34%
  • Carbohydrates 42%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28.3 gin the top quarter of other foods (median 7.4 g)
  • Fiber14 gin the top quarter of other foods (median 1.8 g)
  • Sugars4.3 gabove the median for other foods (median 3.2 g)
  • Fat9.2 gabove the median for other foods (median 6.6 g)
  • Saturated fat5.3 gabove the median for other foods (median 2 g)
  • Sodium125 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
CNP
Barcode
5060547318223
Label serving
1 bar (60 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
1ST BAR POLEO sport 348 31.7 g 31.7 g 13.2 g
Proteinriegel Seitenbacher 348 26.7 g 23.3 g 11.7 g
Mannagrynsgröt Kanel och Skirat Smör Tyngre 348 35 g 48.3 g 1.3 g
Powder for mixing a protein-rich porridge IronMaxx 348 48.3 g 26.7 g 3.7 g
Morango e Chantilly Bold Crunch 348 30 g 28.3 g 16 g
Mannagrynsgröt med jordgubbar Tyngre 348 35 g 48.3 g 1.3 g
Pâtes Arrabiata So Shape 348 23.3 g 50 g 5.5 g
Impact Diet Whey My Protein 348 61.7 g 12.5 g 4.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060547318223. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Prodough?

100 g of Prodough has 348 kcal. Serving, 1 bar, 60 g (60 g): about 209 kcal.

Is Prodough high in protein?

Prodough contains 28.3 g of protein per 100 g (57% of the 50 g Daily Value), or 17 g in serving, 1 bar, 60 g (60 g). About 34% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Prodough?

Prodough has 35 g of total carbohydrates per 100 g, including 14 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Prodough?

Prodough contains 9.2 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).

How much sodium is in Prodough?

100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.