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Prococo Riegel

Packaged product Sweets and Desserts Ironmaxx

Prococo Riegel contains 513 kcal per 100 g. A serving, 48 g (48 g) provides about 246 kcal.

Roughly 57% of its calories come from fat, with 24% from carbohydrates and 20% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 435 kcal per 100 g across 2,448 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

513kcal per 100 g
26 gprotein
31 gcarbohydrates
33 gfat
246kcal in serving, 48 g (48 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 513 kcal
Total fat L 33 g 42%
Saturated fat L 21 g 105%
Sodium L 114 mg 5%
Total carbohydrates L 31 g 11%
Dietary fiber not reported
Total sugars L 17 g
Added sugars L 0 g 0%
Protein L 26 g 52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 24%Fat: 57%513kcal / 100 g
  • Protein 20%
  • Carbohydrates 24%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gin the top quarter of sweets and desserts (median 8.2 g)
  • Sugars17 gin the lowest quarter of sweets and desserts (median 30 g)
  • Fat33 gin the top quarter of sweets and desserts (median 20 g)
  • Saturated fat21 gin the top quarter of sweets and desserts (median 6.3 g)
  • Sodium114 mgbelow the median for sweets and desserts (median 125 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ironmaxx
Barcode
4260648139111
Label serving
48 g
Category
Bars
Nutri-Score
E as computed by Open Food Facts

Ingredients

Cocoa butter, pasted) (4%), whole min powder, MILK fat emul nasto HAZEI NIITS DEANT avtra Carbohydrate 379 DE Proteinriegel mit Maltitvollmilchschokoladen - Durchschnittliche überzug, Karamellfüllung, gerösteten Kokosraspeln Nährwerte: und Süßungsmittel. Geschmack: Kokosnuss-Karamell. Zutaten: Molkeneiweißkonzentrat (27%) (MILCH), Karamellfüllung (23%) (Apfel-Extrakt, Molkeneiweißkonzentrat (MILCH), ungesüßte Kon - Energie ensMILCH, Kokosfett, Farbstoff (Zuckerkulör), Emulgator (Mono - und Diglyceride von Speisefettsäuren), Salz, natürliches Aroma), Palmfett, Kakao - Fett butter, Süßungsmittel (Maltit), Mager MILCHpulver, Kakaomasse, Kokos - raspen (geröstet) (4%), VollMILCHpulver, MILCHfett, Emulgator (Leci davon gesättigte Fettsäuren tine (SOJA)), natürliches Kokos-Aroma, Nusspaste (HASELNUSSE ERDNUSSE, Vanille-Extrakt. Kann Spuren enthalten von GLUTEN, Kohlenhydrate El und ANDEREN SCHALENFRÜCHTEN. Verzehremp fehlung: Verehren Sie bi bermäßigen Zehr Weißes Feld Prof ab Diegel täglich Hinweis: Kann bel davon Zucker pro 100 g 2138 kJ/

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4260648139111. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Prococo Riegel?

100 g of Prococo Riegel has 513 kcal. Serving, 48 g (48 g): about 246 kcal.

Is Prococo Riegel high in protein?

Prococo Riegel contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 12.5 g in serving, 48 g (48 g). About 20% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 8.2 g).

How many carbs are in Prococo Riegel?

Prococo Riegel has 31 g of total carbohydrates per 100 g, including 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Prococo Riegel?

Prococo Riegel contains 33 g of fat per 100 g, of which 21 g is saturated (105% of the Daily Value).

How much sodium is in Prococo Riegel?

100 g contains 114 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.