How many calories are in Processed cheese?

100 g of Processed cheese has 222 kcal. Serving, 8 pieces, 140 g (140 g): about 311 kcal.

Is Processed cheese high in protein?

Processed cheese contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 16.8 g in serving, 8 pieces, 140 g (140 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Processed cheese?

Processed cheese has 7.6 g of total carbohydrates per 100 g, including 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Processed cheese?

Processed cheese contains 16 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

How much sodium is in Processed cheese?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Processed cheese

Packaged product Dairy and Eggs Rimi

Processed cheese contains 222 kcal per 100 g. A serving, 8 pieces, 140 g (140 g) provides about 311 kcal.

Roughly 65% of its calories come from fat, with 22% from protein and 14% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

222kcal per 100 g

12 gprotein

7.6 gcarbohydrates

16 gfat

311kcal in serving, 8 pieces, 140 g (140 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	222 kcal
Total fat L	16 g	21%
Saturated fat L	11 g	55%
Sodium L	800 mg	35%
Total carbohydrates L	7.6 g	3%
Dietary fiber	not reported
Total sugars L	5.9 g
Protein L	12 g	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Carbohydrates 14%
Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12 gabove the median for dairy and eggs (median 8 g)
Sugars5.9 gabove the median for dairy and eggs (median 4 g)
Fat16 gabove the median for dairy and eggs (median 10 g)
Saturated fat11 gabove the median for dairy and eggs (median 4.2 g)
Sodium800 mgin the top quarter of dairy and eggs (median 218 mg)
Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Rimi
Barcode: 4752050045239
Label serving: 8 pieces (140 g)
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

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Hatch Chile Mac N Cheese Beecher's	222	10 g	24.9 g	9 g
Braised Quail Eggs Dong Dong	222	16.7 g	3.9 g	13.9 g
2 cheese & bacon Tesco	222	14.1 g	11.7 g	12.9 g
Biomilk Panna Cotta Classica Biomilk	222	2 g	13 g	18 g
Bio Veggie Hack Carrefour BIO	222	19 g	7.3 g	13 g
Cheese and bacon chicken Kiev Tesco	222	14.1 g	11.7 g	12.9 g
Hatch Chile Mac & Cheese Beecher’s	222	9.8 g	24.9 g	9.3 g
Creamy Jalapeno Salsa Siete	222	2.8 g	5.6 g	22.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4752050045239. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.