Pro Whey

Packaged product Other Foods Pro Nutritiun

Pro Whey contains 406 kcal per 100 g. A serving, 38 g (38 g) provides about 154 kcal.

Roughly 64% of its calories come from protein, with 19% from carbohydrates and 17% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 67% of the Daily Value for phosphorus, 38% of the Daily Value for calcium and 19% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

406kcal per 100 g
63.4 gprotein
18.7 gcarbohydrates
7.4 gfat
154kcal in serving, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 406 kcal
Total fat L 7.4 g 9%
Saturated fat L 5.3 g 26%
Sodium L 94.7 mg 4%
Total carbohydrates L 18.7 g 7%
Dietary fiber L 0 g 0%
Total sugars L 18.7 g
Protein L 63.4 g 127%
Calcium L 495 mg38%
Magnesium L 81.6 mg19%
Phosphorus L 832 mg67%
Potassium L 916 mg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 64%Carbohydrates: 19%Fat: 17%406kcal / 100 g
  • Protein 64%
  • Carbohydrates 19%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Phosphorus67%Calcium38%Potassium19%Magnesium19%

Nutritional insights

  • Protein63.4 gin the top quarter of other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars18.7 gin the top quarter of other foods (median 3.2 g)
  • Fat7.4 gabove the median for other foods (median 6.6 g)
  • Saturated fat5.3 gabove the median for other foods (median 2 g)
  • Sodium94.7 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal15.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pro Nutritiun
Barcode
6421766017219
Label serving
38 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6421766017219. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pro Whey?

100 g of Pro Whey has 406 kcal. Serving, 38 g (38 g): about 154 kcal.

Is Pro Whey high in protein?

Pro Whey contains 63.4 g of protein per 100 g (127% of the 50 g Daily Value), or 24.1 g in serving, 38 g (38 g). About 64% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Pro Whey?

Pro Whey has 18.7 g of total carbohydrates per 100 g, including 0 g of fiber and 18.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pro Whey?

Pro Whey contains 7.4 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).

What vitamins and minerals does Pro Whey contain?

Per 100 g, the most notable amounts relative to the Daily Value are phosphorus (67% DV), calcium (38% DV), potassium (19% DV) and magnesium (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pro Whey?

100 g contains 94.7 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.