Pro up

Packaged product Dairy and Eggs Pro up

Pro up contains 38 kcal per 100 g.

Roughly 89% of its calories come from protein, with 11% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.

100 g provides 26% of the Daily Value for Riboflavin (B2) and 12% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pro up by Pro up, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
38kcal per 100 g
8 gprotein
1 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 38 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 136 mg 6%
Total carbohydrates L 1 g 0.4%
Dietary fiber L 0.7 g 3%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 8 g 16%
Vitamin A L 0 µg0%
Vitamin C L 5.9 mg7%
Vitamin D L 0 µg0%
Vitamin E L 0.09 mg0.6%
Thiamin (B1) L 0.005 mg0.4%
Riboflavin (B2) L 0.34 mg26%
Niacin (B3) L 0.12 mg0.8%
Pantothenic acid (B5) L 0.2 mg4%
Vitamin B6 L 0.006 mg0.4%
Folate (B9) L 11.5 µg3%
Vitamin B12 L 0.068 µg3%
Calcium L 16 mg1%
Iron L 0.078 mg0.4%
Magnesium L 11.2 mg3%
Phosphorus L 16.2 mg1%
Potassium L 162 mg3%
Zinc L 0.053 mg0.5%
Copper L 0.034 mg4%
Manganese L 0.03 mg1%
Selenium L 6.6 µg12%
Iodine L 3.4 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 89%Carbohydrates: 11%38kcal / 100 g
  • Protein 89%
  • Carbohydrates 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)26%Selenium12%Vitamin C7%Pantothenic acid (B5)4%Copper4%Potassium3%Folate (B9)3%Vitamin B123%Magnesium3%Iodine2%

Nutritional insights

  • Fiber0.7 gabove the median for dairy and eggs (median 0.59 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 3.8 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 10.2 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.3 g)
  • Sodium136 mgbelow the median for dairy and eggs (median 236 mg)
  • Protein per 100 kcal21.1 gprotein density, useful for comparing foods with different calorie levels
  • Water83.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.037 g
Carotenoids (1)
Beta-carotene L2.5 µg
Other components (2)
Water L83.9 g
Alcohol L0 g

Product details

Brand
Pro up
Barcode
8010053029288
Quantity
250 ml
Category
bevanda-proteica
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Albume d'UOVO (76%), succo di lime da concentrate (20%), correttore di acidità: acido citrico, fibra di agrumi, concentrato cartamo, estratto di zenzero (0,05%), aromi naturali, conservante: sorbato di potassio, edulcorante: sucralosio, vitamina H (Biotina). SENZA GLUTINE. Dr consum S

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Egg

Frequently asked questions

How many calories are in Pro up?

100 g of Pro up has 38 kcal.

How much protein is in Pro up?

Pro up contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 89% of its calories come from protein.

How many carbs are in Pro up?

Pro up has 1 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pro up?

Pro up contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Pro up contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (26% DV) and selenium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pro up?

100 g contains 136 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8010053029288. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.