Pro Iso Whey Wafer-Hazelnut
Packaged product Nuts and Seeds FutureTec
Pro Iso Whey Wafer-Hazelnut contains 357 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 357 kcal.
Roughly 90% of its calories come from protein, with 6% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
100 g provides 47% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 338 mg | 15% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2.4 g | |
| Protein L | 80 g | 160% |
| Vitamin A L | 420 µg | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90%
- Carbohydrates 4%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein80 gin the top quarter of nuts and seeds (median 10 g)
- Sugars2.4 gin the lowest quarter of nuts and seeds (median 7.1 g)
- Fat2.5 gin the lowest quarter of nuts and seeds (median 23.3 g)
- Saturated fat1.6 gin the lowest quarter of nuts and seeds (median 5.3 g)
- Sodium338 mgabove the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal22.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- FutureTec
- Barcode
- 8017054013100
- Label serving
- 1 portion (100 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Roule Nutella Carrefour | 357 | 8.1 g | 45 g | 16 g |
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| IMPACT BAR Caramel nut My protéines | 357 | 31 g | 32 g | 13 g |
| White Lotus Seeds Wei Chuan | 357 | 17.9 g | 64.3 g | 3.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pro Iso Whey Wafer-Hazelnut?
100 g of Pro Iso Whey Wafer-Hazelnut has 357 kcal. Serving, 1 portion, 100 g (100 g): about 357 kcal.
Is Pro Iso Whey Wafer-Hazelnut high in protein?
Pro Iso Whey Wafer-Hazelnut contains 80 g of protein per 100 g (160% of the 50 g Daily Value), or 80 g in serving, 1 portion, 100 g (100 g). About 90% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10 g).
How many carbs are in Pro Iso Whey Wafer-Hazelnut?
Pro Iso Whey Wafer-Hazelnut has 3.5 g of total carbohydrates per 100 g, including 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pro Iso Whey Wafer-Hazelnut?
Pro Iso Whey Wafer-Hazelnut contains 2.5 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
What vitamins and minerals does Pro Iso Whey Wafer-Hazelnut contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (47% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pro Iso Whey Wafer-Hazelnut?
100 g contains 338 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8017054013100. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.