Pretzel chips
Packaged product Snacks
Pretzel chips contains 357 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 20% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,140 mg | 50% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Calcium L | 43 mg | 3% |
| Iron L | 0 mg | 0% |
| Potassium L | 146 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 72%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for snacks (median 7.1 g)
- Fiber7.1 gabove the median for snacks (median 3.9 g)
- Sugars0 gin the lowest quarter of snacks (median 5 g)
- Fat8.9 gin the lowest quarter of snacks (median 21.1 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium1,140 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 396 kcal | 357 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 71.4 g | 71.4 g |
| Fat | 8.9 g | 8.9 g |
| Fiber | n/a | 7.1 g |
| Sugars | 0 g | 0 g |
| Sodium | 1,143 mg | 1,140 mg |
Product details
- Barcode
- 0856369004896
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel Popcorn Mickey Main Street | 357 | 3.6 g | 78.6 g | 5.4 g |
| 12 Tides Organic Kelp Snacks 12 Tides | 357 | 10.7 g | 64.3 g | 12.1 g |
| Dried Beef Zapata | 357 | 64.3 g | 0 g | 8.9 g |
| Dried Cured Pork Hsin Tung Yang | 357 | 32.1 g | 39.3 g | 7.1 g |
| Wege Of Hanover, Pretzels Party Sticks Wege Pretzel Company | 357 | 12 g | 71.4 g | 5.4 g |
| Berry Cherry Medley Second Nature | 357 | 0 g | 89.3 g | 0 g |
| Culinary Crisps Kracker Enterprises Llc | 357 | 14.3 g | 57.1 g | 10.7 g |
| Coconut & Ginger Snacks Dulzura | 357 | 0 g | 78.6 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pretzel chips?
100 g of Pretzel chips has 357 kcal.
How much protein is in Pretzel chips?
Pretzel chips contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).
How many carbs are in Pretzel chips?
Pretzel chips has 71.4 g of total carbohydrates per 100 g, including 7.1 g of fiber and 0 g of sugars.
How much fat is in Pretzel chips?
Pretzel chips contains 8.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Pretzel chips?
100 g contains 1,140 mg of sodium, 50% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 4, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2165596. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2021. Imported November 6, 2026.
- Open Food Facts, record 0856369004896. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.