Préparation pour flan vanille
Packaged product Sweets and Desserts L instinct bio
Préparation pour flan vanille contains 377 kcal per 100 g.
Roughly 98% of its calories come from carbohydrates, with 2% from alcohol and 0.1% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (378 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 0.01 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 92 g | 33% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 76 g | |
| Added sugars L | 68.3 g | 137% |
| Protein L | 0.1 g | 0.2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.086 mg | 0.6% |
| Thiamin (B1) L | 0.001 mg | 0% |
| Riboflavin (B2) L | 0.017 mg | 1% |
| Niacin (B3) L | 0.011 mg | 0.1% |
| Pantothenic acid (B5) L | 0.03 mg | 0.6% |
| Vitamin B6 L | 0.005 mg | 0.3% |
| Folate (B9) L | 8.6 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 8.9 mg | 0.7% |
| Iron L | 0.31 mg | 2% |
| Magnesium L | 8.5 mg | 2% |
| Phosphorus L | 10.9 mg | 0.9% |
| Potassium L | 35.2 mg | 0.7% |
| Zinc L | 0.12 mg | 1% |
| Copper L | 0.019 mg | 2% |
| Manganese L | 0.15 mg | 6% |
| Selenium L | 3.9 µg | 7% |
| Iodine L | 0.31 µg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.1%
- Carbohydrates 98%
- Alcohol 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.1 gin the lowest quarter of sweets and desserts (median 5 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2.5 g)
- Sugars76 gin the top quarter of sweets and desserts (median 40 g)
- Fat0.01 gin the lowest quarter of sweets and desserts (median 5.8 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.3 g)
- Sodium52 mgin the lowest quarter of sweets and desserts (median 417 mg)
- Protein per 100 kcal0.027 gprotein density, useful for comparing foods with different calorie levels
- Water12.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 15.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 12.7 g |
|---|---|
| Alcohol L | 0.99 g |
Product details
- Brand
- L instinct bio
- Barcode
- 3770002635049
- Quantity
- 40 g
- Category
- Cake mixes
- Packaging
- bag
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre de canne roux, amidon de maïs, extrait de vanille (3 %), gélifiants : carraghénanes, agar agar.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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|---|---|---|---|---|
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| Preparato per torta al cacao Cleca | 377 | 6 g | 51 g | 16 g |
| Vite un moelleux Priméal | 377 | 6.5 g | 83.3 g | 1.6 g |
| SchnellerApfel Kuchen Bauck Hof | 377 | 3.9 g | 88 g | 0.5 g |
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| Power Cakes Flapjack & Waffle Mix Chocolate Chip Kodiak | 377 | 26.4 g | 54.7 g | 5.7 g |
| Bizcochuelo chocolate MOLINOS RIO DE LA PLATA S.A. | 378 | 5.3 g | 70 g | 8.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3770002635049. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.