Préparation pour flan citron

Packaged product Sweets and Desserts L'Instinct Bio

Préparation pour flan citron contains 381 kcal per 100 g.

Roughly 96% of its calories come from carbohydrates, with 2% from fat and 1% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 178 kcal per 100 g across 114 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Préparation pour flan citron by L'Instinct Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
381kcal per 100 g
1.4 gprotein
91 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 381 kcal
Total fat L 1 g 1%
Saturated fat L 0.4 g 2%
Sodium L 60 mg 3%
Total carbohydrates L 91 g 33%
Dietary fiber not reported
Total sugars L 72 g
Protein L 1.4 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 96%Fat: 2%381kcal / 100 g
  • Protein 1%
  • Carbohydrates 96%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.4 gbelow the median for sweets and desserts (median 3 g)
  • Sugars72 gin the top quarter of sweets and desserts (median 13.6 g)
  • Fat1 gbelow the median for sweets and desserts (median 1.4 g)
  • Saturated fat0.4 gbelow the median for sweets and desserts (median 0.9 g)
  • Sodium60 mgabove the median for sweets and desserts (median 52 mg)
  • Protein per 100 kcal0.37 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
L'Instinct Bio
Barcode
3770002635193
Category
Preparations pour flans

Ingredients

Ingredients not reported.

Similar products

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Préparation pour Flan Citron France Délices 381 1.4 g 91 g 1 g
Flan speculoos naturel France Delices 381 1.4 g 91 g 0.8 g
Sobremesas Fáceis Pudim com Sabor a Caramelo para Toda a Família Pingo Doce 382 0.5 g 95 g 0.5 g
Mon flan pâtissier au chocolat Ancel 380 2.1 g 86 g 2.2 g
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Flan Vanille France Délices 380 0.9 g 92 g 0.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3770002635193. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Préparation pour flan citron?

100 g of Préparation pour flan citron has 381 kcal.

How much protein is in Préparation pour flan citron?

Préparation pour flan citron contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value). About 1% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3 g).

How many carbs are in Préparation pour flan citron?

Préparation pour flan citron has 91 g of total carbohydrates per 100 g, including 72 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Préparation pour flan citron?

Préparation pour flan citron contains 1 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Préparation pour flan citron?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.