Premium High Protein Riegel

Packaged product Other Foods Aldi

Premium High Protein Riegel contains 334 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 150 kcal.

Roughly 54% of its calories come from protein, with 27% from carbohydrates and 19% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

334kcal per 100 g
50 gprotein
25 gcarbohydrates
7.6 gfat
150kcal in serving, 1 portion, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 334 kcal
Total fat L 7.6 g 10%
Saturated fat L 4.3 g 22%
Sodium L 338 mg 15%
Total carbohydrates L 25 g 9%
Dietary fiber L 22 g 79%
Total sugars L 2 g
Added sugars L 0 g 0%
Protein L 50 g 100%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 54%Carbohydrates: 27%Fat: 19%334kcal / 100 g
  • Protein 54%
  • Carbohydrates 27%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein50 gin the top quarter of other foods (median 7.4 g)
  • Fiber22 gin the top quarter of other foods (median 1.8 g)
  • Sugars2 gbelow the median for other foods (median 3.2 g)
  • Fat7.6 gabove the median for other foods (median 6.6 g)
  • Saturated fat4.3 gabove the median for other foods (median 2 g)
  • Sodium338 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4061459566543
Label serving
1 portion (45 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PROTEINRIEGEL MIT KARAMELL GESCHMACK, MIT 4,5% SOJAPROTEINCRISPS UND ÜBERZOGEN MIT 18% MILCHSCHOKOLADE. MIT SÜBUNGSMITTEL ZUTATENLISTE: MILCHEIWEIB (CALCIUM CASEINAT, MOLKENPROTEINISOLAT), SOJAPROTEINISOLAT FEUCHTHALTEMITTEL (GLYCERIN), KOLLAGENHYDROLYSAT, WASSER, SÜBUNGSMITTEL (MALTIT), KAKAOBUTTER, VOLLMILCHPULVER, KAKAOMASSE, NATÜRLICHES AROMA, TAPIOKA STÄRKE, SALZ EMULGATOR (LECITHINE (SOJA)), NATÜRLICHES VANILLEÁROMA. ENTHÄLT VON NATUR AUS ZUCKER ALLERGENHINWEIS: KANN ERDNÜSSE, SCHALENFRÜCHTE, GLUTEN UND EI ENTHALTEN. WARNHINWEIS: KANN BEI ÜBERMÄBIGEM VERZEHR ABFÜHREND WIRKEN. VERZEHREMPFEHLUNG VON MAXIMAL 2 RIEGELN PRO TAG. KÜHLUND TROCKEN LAGERN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cocoa butter

Similar products

FoodCaloriesProteinCarbsFat
Pont l évêque au lait cru Biocop 334 20 g 0.4 g 28 g
Mini Strawbs Haribo 334 0.5 g 82 g 0.5 g
Terrine gourmande au foie gras de canard Mère lalie 334 13 g 0.7 g 31 g
Arroz integral Saman 334 7.6 g 72 g 2 g
Soja Salutem 334 52 g 19.9 g 1 g
Saucisson l’Extra - 30% MG Louis père et fils 334 31 g 2 g 23 g
Avoine Gerlinéa 334 21 g 34 g 8 g
Bonbon bouteille cola Moulin des Moines 334 6 g 75 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061459566543. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Premium High Protein Riegel?

100 g of Premium High Protein Riegel has 334 kcal. Serving, 1 portion, 45 g (45 g): about 150 kcal.

Is Premium High Protein Riegel high in protein?

Premium High Protein Riegel contains 50 g of protein per 100 g (100% of the 50 g Daily Value), or 22.5 g in serving, 1 portion, 45 g (45 g). About 54% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Premium High Protein Riegel?

Premium High Protein Riegel has 25 g of total carbohydrates per 100 g, including 22 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Premium High Protein Riegel?

Premium High Protein Riegel contains 7.6 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).

How much sodium is in Premium High Protein Riegel?

100 g contains 338 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.