Premium dried mango
Packaged product Snacks
Premium dried mango contains 314 kcal per 100 g. A serving, 1.25 onz, 35 g (35 g) provides about 110 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
100 g provides 167% of the Daily Value for Vitamin A and 76% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 77.1 g | 28% |
| Dietary fiber L | 14.3 g | 51% |
| Total sugars L | 57.1 g | |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 1,500 µg | 167% |
| Vitamin C L | 68.6 mg | 76% |
| Calcium L | 57 mg | 4% |
| Iron L | 1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of snacks (median 7.1 g)
- Fiber14.3 gin the top quarter of snacks (median 3.9 g)
- Sugars57.1 gin the top quarter of snacks (median 5 g)
- Fat0 gin the lowest quarter of snacks (median 21.1 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium0 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 5,000 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 314 kcal | 314 kcal |
| Protein | 2.9 g | 2.9 g |
| Carbohydrates | 77.1 g | 77.1 g |
| Fat | 0 g | 0 g |
| Fiber | 14.3 g | 14.3 g |
| Sugars | 57.1 g | 57.1 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0857271005063
- Label serving
- 1.25 ONZ (35 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mangos, vitamin c (ascorbic acid) naturally preserves color
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Chipolata Sausages Riverway Foods | 314 | 17.6 g | 1.7 g | 26.2 g |
| Dried Apple -2-The-Core Peeled Snacks | 314 | 2.9 g | 77.1 g | 0 g |
| Sour Fruit Snacks Arizona Tea | 314 | 3.9 g | 78.4 g | 0 g |
| Kind, fruit bars, apricot pear carrot beet Kind | 314 | 2.9 g | 74.3 g | 2.9 g |
| Fish Snack Fillet Dahfa | 314 | 28 g | 51 g | 1 g |
| Bavarian Pretzel Private Selection | 314 | 8.6 g | 52.9 g | 6.4 g |
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| Apple + Coconut Fruit Bar That's It | 314 | 2.9 g | 60 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium dried mango?
100 g of Premium dried mango has 314 kcal. Serving, 1.25 onz, 35 g (35 g): about 110 kcal.
How much protein is in Premium dried mango?
Premium dried mango contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 1.25 onz, 35 g (35 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Premium dried mango?
Premium dried mango has 77.1 g of total carbohydrates per 100 g, including 14.3 g of fiber and 57.1 g of sugars.
How much fat is in Premium dried mango?
Premium dried mango contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Premium dried mango contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (167% DV) and Vitamin C (76% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Premium dried mango?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2270006. License: CC0 1.0 (U.S. public domain). Source record dated March 24, 2020. Imported November 6, 2026.
- Open Food Facts, record 0857271005063. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.